Green Matcha Collagen Smoothie
This green smoothie is jam packed with nutrients! Collagen is a great source of protein and has a ton of health benefits - healing leaky gut, helping prevent wrinkles, protecting joints and much, much more! Spinach is a great source of vitamin K, vitamin A, manganese and folate. It's also loaded with phytonutrients and flavonoids that have been shown to have potent anti-inflammatory properties. Matcha is chock-full of antioxidants that help protect the liver, promote heart health, and even aid in weight loss. This superfood smoothie is sure to boost your energy and is a great coffee replacement in the morning.
GREEN MATCHA COLLAGEN SMOOTHIE
SERVES 1
INGREDIENTS
- 2 scoops Vital Proteins Collagen Peptides
- 3 handful fresh spinach
- ½ cup frozen pineapple
- ½ banana
- 2 teaspoon organic matcha powder
- ½ cup ice
- 1 cup coconut milk
INSTRUCTIONS
Add all ingredients to blender, starting with ½ cup coconut milk. Blend, and add more coconut milk as needed. Enjoy!
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Tamar Samuels, MS, RDN, NBC-HWC
The All Great Nutrition Blog is your go-to source for expert nutrition and wellness info, tips and tools for feeling great. Our mission is to create an online health community that supports you in feeling empowered, confident and positive about your health. Have fun exploring and contact us if you have any topics you want us to cover!
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